Neck pain is one of the most common conditions that so many patients do not understand what really causes it.  There are several symptoms associated with neck pain some of which are serious while others are non-pathological. According to medical research, whenever you feel pain on the neck, it is advisable that you find out the main cause of the problems. The pain can be mild, and at times the pain even starts at the shoulders as well as arms. One of the major ways of achieving successful neck pain treatment is through determining the root cause of the pain.

Causes of Neck Pain

  • Spinal disc herniation
  • Degenerative disc diseases
  • Carotid artery dysfunctions
  • Spinal stenosis
  • Acute coronary heart diseases.

It is worth mentioning that some of these symptoms are mild and can be easily treated by an experienced medical practitioner whereas others are quite complicated and demands special attention. It is important to note that some of neck pain conditions are risk factors to some serious conditions, especially when left unattended to. Neck pains may be as a result of some diseases that may be hereditary as well as physical symptoms hence it is obvious that when the diseases are treated, then the neck pain would disappear just like that. It is always advisable to avoid using pain killers when suffering from neck pain so that your doctor can supervise your condition and determined whether your neck pain has been treated or not.

The following are some of the minor causes of neck pain:

  • Poor walking method
  • Neck muscle fatigue due to poor posture
  • Stress
  • Improper standing
  • Poor sleeping habit

Neck pain treatment based on root cause

Specialists will recommend an appropriate therapeutic method which will be determined by the degree of the neck of the major conditions that causes neck pain is an acute coronary heart disease whereby neck pain is normally caused by high blood pressure, a secondary to a range of diseases. It is also important to note that acute coronary heart diseases are likely to be caused by the thickening of the blood vessel walls due to lipid levels. This can easily be confirmed through a laboratory test. In case the results are positive, the patient will be put under anti-cholesterol drug treatment which normalizes the blood pressure thus getting rid of neck pain.


In cases where there is no neck pain associated with pathologic conditions then your doctor would recommend simple stress as well as muscular fatigue treatment alongside physical exercise and go for analgesics to help treat neck pain.

Physical Therapy

One of the best natural ways of treating neck pain is through therapeutic exercises which help in managing as well as treating neck pain. Stretching your neck gradually as well as considering flexing exercises will quickly help to treat neck pain.

Proper Posture

There are cases where your neck pain is not caused by pathologic conditions. This means that the patient may possess poor posture thus causing neck pain. This is easily correctable through maintaining proper posture  such as maintaining your shoulders at a straight position, have your head trunks as well as feet aligned not to mention your head which will swiftly and seamlessly get rid of your neck pain.

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